Integrated Fitness + Clinic


Whether you are looking to improve your performance in a sport, start weight lifting for the first time, rehabilitate an injury, have a complete transformation or just to look and feel great for that upcoming vacation, we will create a specific & tailored program to help you meet your goals. With a combined 50+ years of experience in the industry, our elite group of strength and conditioning coaches will help you reach your goals in the most effective and safe way possible. At Rize, we specialize in: Body Composition Transformations, Sport Specific Training, Strength and Conditioning for all ages, Mobility and Movement Patterns, Active Rehabilitation, and Bodybuilding.


Not only is Rize an elite strength and conditioning facility, but we also have an incredible group of full time practitioners specializing in Naturopathic Medicine, Physiotherapy, Chiropractic Care, Registered Massage Therapy (RMT), and Fascial Stretch Therapy (FST).