rize up wherever you are

Whether you’re a traveling athlete or a busy professional trying to stay fit, we can help. Rize Fitness can coach you to success no matter where you are in the world. 

how we can help

rize up

There is an option that fits your needs and budget, no matter where you are. Our team is dedicated to helping you get stronger, feel better, lose fat, or perform to your best. 

elite level coaching

You receive the highest level of coaching without the added cost of paying per session.

bi-weekly check-ins

Helping you reach your goals is important to us. We check-in with you bi-weekly to assess progress and answer questions.

custom programming

Your program is custom to your specific goals and current fitness level.

at-Home workout kit

When you include the workout kit in your online programming, we know exactly what you have and can craft the perfect plan for you to reach your goals without having to leave your house.

How It Works

sign up

Choose the plan that works best for you. If you have a modest budget and are trying to stay fit, go with our monthly membership. If you have specific goals and would like something tailored to your performance, choose the custom program

Do you need equipment?

Are you going to the gym or working out at home? We can help you be successful no matter where you are. Get your At-Home Workout Kit included with your program to minimize travel time and maximize results.

Follow the plan & get results

Once everything is in place, all that's left to do is follow the plan and watch the positive results roll in! Enjoy life a little more as a leaner, stronger, healthier version of you (and don't forget to share your results with us!)

Workout Anywhere

no equipment?

No problem. We’ve carefully curated an At-Home Workout kit that has all of the essentials you need for getting the best workout no matter where you are. Your kit includes:

  • Exercise Ball
  • Exercise Mat
  • Door Mounted Chin-Up Bar
  • Adjustable Dumbbell set (5-52 lbs or 10-90lbs)
  • 5 Exercise Bands
  • Suspension trainer

When we know exactly what equipment you’re using and what your goals are, your program will be perfectly suited to help you get the results you’re looking for. 

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There's Always A Way

We’re here to help no matter where you are. Already have equipment? No problem. Select the online coaching program that works best for your goals. Want to stay home and crush your goals? Perfect. Select the At-Home Workout Kit for all of the equipment essentials you need and a custom program designed for your goals.


$ 1197 / 3 Months
  • Custom 12-Week Program
  • Videos of Exercises
  • Macros & Food Guide
  • Bi-Weekly


$ 449 / Month
  • Custom 4-Week Program
  • Videos of Exercises
  • Macros & Food Guide
  • Bi-Weekly


$ 50 / 30 Minutes
  • Additional 30 check-in minutes with your coach


$ 299 / 4 weeks
  • Custom 4-week Macro and Food guide
Need weights? Adjustable dumbbells and other home workout equipment can be purchased here.

Not sure what's right for you?

Send us an email and let us know what you’re trying to do. We’d be happy to help you figure it out.