BODY COMPOSITION TESTING
At RIZE we ensure body composition is regularly tested to ensure clients are making progress towards their goals using a variety of techniques, including:
Our trained and highly experienced trainers will get an accurate body fat measurement using skin calipers on 12 sites on the body using the Poliquin Biosignature Method. The sites will also reveal areas that should be prioritized and possible explanations for the underlying reasons including hormonal imbalance, insulin resistance etc. Includes a food guide with macronutrient breakdown and supplement recommendations. This is a guide and not a meal plan!
1 hour consultation: $300
The InBody is the most advanced body composition analyzer on the market and is trusted by leading hospitals, universities, and professional sports teams because of its precision.
In 45 seconds, the InBody scanner will see your Percent Body Fat, Basal Metabolic Rate, Segmental Muscle Balance, Body Composition History, and more on a full-page results sheet printout. The InBody is fast, accurate, and non-invasive.
Specific clothing is important for accurate results so ensure you consult your trainer/practitioner before you come in for your scan.
Scan + Nutrition Plan: $200
Body Composition testing is not just for RIZE training clients. We also welcome anyone who is just interested in coming in specifically to have their body composition tested.