staff bio pic reggie


Head Strength & Conditioning Coach

Reggie is an Elite Strength Coach/Master Trainer based out of Vancouver, British Columbia. As a former professional athlete himself (and a 2008 CFL draft pick), he made the decision to focus his efforts on personal training and building the Rize Fitness brand – today, Reggie is one of the most sought after personal trainers in the lower mainland. With his extensive knowledge and passion for health and fitness, Reggie has developed a training system that has attracted a clientele that ranges from professional athletes, to the stars of everyone’s favorite TV shows and movies.

Reggie invests his time in making sure that his clients have the best of what he has to offer by constantly upgrading his certifications, ensuring that he has the most effective skill set to get whoever he is training in the best shape as fast and as safely as possible.

View Certifications

  • BA Sociology, Minor Psychology
  • Poliquin Level 1 PICP
  • Poliquin Level 2 PICP
  • Poliquin Level 3 PICP
  • Poliquin Level 4 PICP
  • Poliquin Biosignature Practitioner Level 1
  • Poliquin Biosignature Practitioner Level 2
  • Can Fit Pro CPT
  • CSCS – Practical (Completed)
  • CSCS – Scientific Method (In Progress)
  • AGATSU – Level 1 Kettle Bell Instructor
  • AGATSU – Level 1 Joint Mobility & Movement
  • TRX – Certified Instructor
  • TRX – RIP Cord Instructor
  • VIPR – Functional Movement Instructor
  • Crossfit – Level 1 Instructor
  • Certified Olympic Weight Lifting Instructor
  • Member of the NSCA
  • Tae Kwon Do Black Belt
  • Karate Brown Belt
  • ICANS – Nutritional Medicine Profile – Level 1
  • Adaptive body work – Level 1
  • Muscle Nerds Foundations
  • Pre/Postnatal Performance Training Specialist