Kevin has 10+ years of experience as a coach. He graduated from Acadia University with a bachelor’s degree in Kinesiology. He was a varsity football player, had an injury, had depression, then gained and lost over 50 pounds.
His personal fitness and wellness philosophy is one word: “recommit”.
Kevin obsesses over evidence-based systems that result in strength and leanness. His approach is holistic and tailor-made to maximize momentum.
” I’d say something inspirational but you don’t need a pep talk. Hope to see you in the gym soon. “