German Body Composition

German Body Composition training utilizes full body, multi-joint exercises to provide maximum weight loss and lean muscle gains.


Action Figure Body

Reggie’s Action Figure program is designed to grow muscle and gain strength all while losing body fat.


Cut & Curvy

Reggie’s Cut & Curvy program is designed to increase leanness while keeping curves in all right places.


Rock Hard Muscle

The Rock Hard Muscle program is a density training system designed to increase muscle hardness and improve strength.


Plans & Bundles

Rize Fitness nutrition plans, recurring fitness products and workout regimes.