Olesia Guts, RHN, CNC,
Olesia Guts, RHN, CNC, is a Registered Holistic Nutritionist, Certified Nutrition Coach, and professionally trained chef (Le Cordon Bleu, Paris) specializing in sustainable weight loss,metabolic optimization, and inflammation reduction for high-performing professionals. With a rare blend of clinical nutrition, behavior coaching, and elite culinary training, Olesia helps clients achieve measurable fat loss, improved energy, and long-term metabolic health—without extreme restriction, burnout, or rebound weight gain. Her work is rooted in evidence-based nutrition and lifestyle science, paired with real-world strategies that fit demanding schedules and high standards. Olesia’s approach goes far beyond generic meal plans. She integrates DNA-informed nutrition, blood sugar regulation, nervous system support, and mindset coaching to address the root drivers of weight gain, inflammation, and metabolic dysfunction. By translating complex science into clear, actionable steps, she helps clients optimize both health and performance, inside and outside the gym. Her background as a chef in high-end restaurants in Paris and New York allows her to design nutrition strategies that are not only functional but also enjoyable, as long-term success depends on sustainability, not perfection. Olesia works closely with individuals who value precision, results, and longevity, and who are ready to invest in a smarter, more personalized approach to health optimization.
Areas of Expertise
Sustainable weight loss and body recomposition
Metabolic health and inflammation reduction
DNA-informed nutrition and lifestyle optimization
Cardiovascular health support
Women’s hormone and metabolic health
Digestive and gut health foundations
Aligned Metabolic Reset
The Aligned Metabolic Reset™ is Olesia’s signature program designed to address metabolic dysfunction at its root using clinically validated DNA testing. It integrates DNA-informed nutrition, blood sugar regulation, and nervous system support to promote fat loss, stable energy, and long-term metabolic efficiency—without extreme restriction. The program aligns physiology, food choices, stress response, and daily routines so results are sustainable and repeatable. Clients finish with a personalized metabolic blueprint they can maintain long-term. Ideal for clients who:
- Have tried multiple diets or programs without lasting results
- Feel like they’re doing “everything right,” but something is still missing
- Experience stubborn weight gain, low energy, or poor recovery
- Want a precise, individualized reset—not trial and error