Coming Back From Injury

coming back from injury A Look at Blood Flow Restriction Training It doesn’t necessarily matter how careful you are and how many preventative measures you take, injuries can still happen. But can training help improve recovery time from injuries?? The answer is YES! Blood flow restriction training (aka BFR)  has recently gained popularity among the…

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Working From Home

Working from home By: Sereena Uppal For some people, working from home has become a new reality. Theconvenience of this current norm has resonated positively with most, however it has also created less than ideal work-space environments. Some have found an office on their couch or bed propping their laptop on their knees, while others…

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Treatment Spotlight: IV and Ozone Therapy

IV Therapy   Intravenous Nutrient Therapy, often simply referred to as IV Therapy, involves the slow infusion of vitamins, minerals and amino acids directly into the bloodstream to provide a fast and efficient way to deliver fluids and nutrients to the body. Benefits of IV Therapy can include increased energy, immune system support and enhanced…

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