Strength & Conditioning Coach
Stefan attended the National Ballet School of Canada and danced professionally in Europe for 14 years, for both the Stuttgart Ballet in Germany and the Ballets de Monte Carlo in Monaco. Having endured multiple injuries and surgeries, he sought best practices for strength, conditioning and rehabilitation after his retirement from dance.
He began training with Michael Pellegrino at Be Fit Monaco. There, he trained professional cyclists, race car drivers, jiu jitsu athletes and general population clients. He has since moved back to Vancouver and continues to train general population clients.
His interest in health and fitness goes beyond training in the gym and incorporates nutrition, stress reduction through meditation, and maintaining an active lifestyle.