Coach

 

Vaneska Kromidas is an experienced Fitness Coach, with almost 14 years in the fitness industry. She specializes General Pop, bodybuilding, strength, hypertrophy, and pre and post-natal, She also works closely with her client’s nutrition and lifestyle habits to ensure they get killer results and the tools they need to maintain!

Skiing since the age of 4, and weight training since she was 15, Vaneska has always loved and craved exercise. Fitness has become a core element in her everyday lifestyle, and eventually, she went on to become a Figure body-building athlete successfully placing 1st and 2nd.

Vaneska is dedicated and passionate when it comes to staying current with her continuing education, some of the certifications she holds are:
NASM Certified Personal Trainer
Kilo Strength Society
C.H.E.C.K. Institute
Australia’s Clean Health Institute
Girls gone Strong Pre and Postnatal among others..

When she’s not at work, the gym, or the ski hill you will find her with her family at the park or beach. Practicing what she preaches, Vaneska brings a functional, and holistic all-encompassing approach to fitness and exercise. She’s made it her mission to help women fall love training and learn to eat properly, so they never have to “Diet” another day. Make it YOUR lifestyle, with the help of Vaneska Kromidas guiding you all the way!