Rize Fitness is an integrated fitness and wellness company, built by a team of elite strength & conditioning coaches and health practitioners.

Based in Vancouver, BC, we provide a holistic, health-focused approach at helping our clients reach their physical goals.

Whether you are looking to get strong, start weightlifting, or simply improve your current workout regime, Rize Fitness can create a program tailored to your specific needs.

“Rize Up”

“Rize Fitness believes in leading by example and lives through its company slogan: Rize Up, which means to always find a way to persevere, to find a way to push forward, and to find a way to ‘Rize Up’ to a presented challenge.”

-Reggie Bradshaw, Founder, Rize Fitness


Check out our Fitness Services



Whether you are looking to improve your performance in a sport, start weight lifting for the first time, rehabilitate an injury, have a complete transformation or just to look and feel great for that upcoming vacation, we will create a specific & tailored program to help you meet your goals. With a combined 50+ years of experience in the industry, our elite group of strength and conditioning coaches will help you reach your goals in the most effective and safe way possible.

At Rize, we specialize in:

  • Body Composition Transformations
  • Sport Specific Training
  • Strength and Conditioning for all ages
  • Mobility and Movement Patterns
  • Active Rehabilitation
  • Bodybuilding



We take a holistic approach to wellness in order to help you unlock your body’s full potential. Not only is Rize an elite strength and conditioning facility, but we also have an incredible group of full time practitioners dedicated to your individual health, function and optimization.

Our team of naturopathic doctors will help you with health promotion & disease prevention strategies, addressing symptoms that have not been addressed with other medical practitioners and with treating illness.

At Rize, we offer the following services on-site:

  • Naturopathic Medicine
  • Physiotherapy
  • Osteopathy
  • Registered Massage Therapy
  • Fascial Stretch Therapy
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