GBC

German Body Composition training utilizes full body, multi-joint exercises to provide maximum weight loss and lean muscle gains. This style of lifting involves specific exercises paired in sets (usually one upper body exercise paired with one lower body exercise) performed for moderate to high repetitions with short rest periods. This type of training is one of the most effective ways to gain lean muscle and burn body fat at the same time because of the focus on lactic acid production.

German Body Composition – Phase 1
$59.00
German Body Composition – Phase 2
$59.00
German Body Composition – Phase 3
$59.00
German Body Composition – Phase 4
$59.00
German Body Composition – Entire Program
$156.00


Note: all programs are charged in US currency. Before purchasing programs from Rize Fitness Inc, please read our Terms & Conditions. For questions regarding any of our products, please contact: info@rizefitness.ca