German Body Composition

German Body Composition training utilizes full body, multi-joint exercises to provide maximum weight loss and lean muscle gains.

Action Figure Body

Reggie’s Action Figure program is designed to grow muscle and gain strength all while losing body fat. Specifically, you will add width to the upper body without too much thickness to give an overall aesthetically athletic physique.

Cut & Curvy

Reggie’s Cut & Curvy program is designed to increase leanness while keeping curves in all right places; specifically keeping the waist small while filling out the “booty” and to emphasize an hour glass shape.

Rock Hard Muscle

The Rock Hard Muscle program is a density training system designed to increase muscle hardness and improve strength.